Most diet and fitness goals focus on weight loss or gain, overlooking that two people of the same sex and body weight may look completely different from each other because they have different body compositions.
Body composition analysis is used by health professionals to evaluate a person’s weight by breaking it down into its core components: fat, protein, minerals, and body water.
It describes your healthy weight more accurately and provides a better glimpse into your overall health than traditional methods like BMI & weight.
Body composition analysis can accurately show changes in fat mass, lean muscle mass, and body fat percentage.
WHAT IS THE INBODY TEST?
What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have—all you see is a number with no context.
Go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of
Your comprehensive yet easy-to-understand measurements will display on an InBody Result Sheet in 15-120 seconds
No more pinching. No more dunking. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.
WHAT ARE EXAMPLES OF BODY COMPOSITION?
Why Do You Need To Understand Your Weight in Terms of Muscle and Fat Mass?
Whatever your goals may be, an important thing to keep in mind during your health journey is that there’s more to being healthy than looking thin.
If you only focus on losing weight and do not know your body composition, you may end up losing muscle mass and eventually sabotage your efforts.
By differentiating between muscle and body fat, body composition removes the guesswork of determining what your weight fluctuations mean, be it muscle gain, body fat loss, or anything in between.
HOW DO YOU TRACK YOUR PROGRESS WITH BODY COMPOSITION OUTPUTS?
REQUEST YOUR APPOINTMENT TODAY